and

CHALTON

GET FIT - KEEP FIT

At the end of his Cardiac Rehabilitation Course in 2012 Tony Mooney asked Corey Beecher, who ran the exercise section of the course, to hold Keep Fit classes in Moggerhanger. Between them, and with some help from Judith, the classes were soon up and running. Michael Bellamy was appointed as Fitness Instructor and the first class took place on 6 July 2012. Later, in 2013 Michael took over completely and Corey ceased to be involved.

The group meets each Friday from 9.30 – 10.30 in the Village Hall and there is a solid core of members who attend regularly. The cost is £4 per class. There is room for more members so if you are interested just come along or contact Michael for details. Michael holds a degree in Exercise and Fitness and has also trained with the NHS to meet their high standards in Cardiac Rehabilitation.

The class in not intended just for cardiac patients but caters for anyone who is interested in getting fit or keeping fit. However, if you have concerns about your health you will be in safe hands.

Michael Bellamy

07792132141

bellster12@gmail.com